{"product_id":"rush-the-gap-carb-80","title":"Rush the Gap CARB 80","description":"\u003ch4\u003eBuy 10 + packs for £1.90 each\u003c\/h4\u003e\n\u003ch4\u003eOR\u003c\/h4\u003e\n\u003ch4\u003e20+ packs for £1.85 each\u003c\/h4\u003e\n\u003ch2\u003e\u003cspan\u003eCarbohydrate + Electrolyte Drink Mix\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eSimple fuel. Built for endurance.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e80g of carbohydrate + electrolytes in one convenient pouch.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFuel 80 is a straightforward carbohydrate and electrolyte drink mix designed for athletes who want practical fuelling without unnecessary complexity or the premium price tag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith a carefully considered combination of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emaltodextrin and fructose\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, alongside sodium, potassium, calcium and magnesium, Fuel 80 provides a convenient way to incorporate carbohydrate and electrolytes into your training and racing nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo unnecessary ingredients.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eNo complicated preparation.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eJust \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etear, mix, shake and go.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIdeal for\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLong training sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEndurance events and races\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCycling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRunning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTriathlon\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTeam sports and match-day fuelling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUltra-endurance training and competition\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e80g of carbohydrate. One simple pouch.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFuel 80 contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e80g of carbohydrate per pouch\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, giving you a clearly measured quantity of carbohydrate to incorporate into your individual fuelling strategy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe pouch is compact, easy to carry and designed to be mixed directly into a bidon or sports bottle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're preparing for a long training session or building your race-day fuelling plan, Fuel 80 gives you a simple way to know exactly how much carbohydrate you're adding to your drink.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eA dual-carbohydrate formulation\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFuel 80 combines \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emaltodextrin and fructose in a 1:0.8 ratio\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMaltodextrin provides glucose-derived carbohydrate, while fructose provides a second carbohydrate source. These carbohydrates are handled through different intestinal transport mechanisms, which is why multiple-carbohydrate formulations are commonly used in endurance sports nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe chose a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1:0.8 maltodextrin-to-fructose ratio\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to create a practical formulation built around two complementary carbohydrate sources.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe result is a straightforward, high-carbohydrate drink designed with the demands of prolonged endurance exercise in mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTwo carbohydrate sources. One simple formula.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eElectrolytes included\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAlongside carbohydrate, Fuel 80 contains an electrolyte blend providing:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSodium\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe primary electrolyte lost through sweat and an important part of maintaining normal fluid and electrolyte balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePotassium\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eContributes to normal muscle function and normal functioning of the nervous system.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCalcium\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eContributes to normal muscle function and normal neurotransmission.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMagnesium\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eContributes to normal energy-yielding metabolism, normal muscle function and electrolyte balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFuel 80 provides approximately:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1,034mg sodium\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e306mg potassium\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e184mg calcium\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e30mg magnesium\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIndividual sweat rates and electrolyte losses vary considerably between athletes, so Fuel 80 is designed to be used as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone part of your overall fuelling and hydration strategy\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, rather than as a one-size-fits-all solution.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eSimple by design\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe believe sports nutrition doesn't need to be complicated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThat's why we've deliberately kept Fuel 80 focused on the fundamentals:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrate + electrolytes.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo unnecessary fillers.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eNo unnecessary flavouring.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eNo unnecessarily complicated ingredient list.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJust a carefully considered formulation designed around the nutritional demands of endurance exercise.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eEasy to mix. Easy to take.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSimply, fill your 500-750ml bottle up to halfway. Add the contents of one pouch (84g) and then top up with water and add your favourite squash to flavour and shake to dissolve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAvoid flavour fatigue by changing your preferred flavours of squash.                      \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eQuality without the premium price\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSports nutrition can become expensive, particularly when you're training and competing regularly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRush The Gap was created to offer another option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBy using established food-grade ingredients, keeping our formulation focused and purchasing ingredients efficiently, we're able to keep unnecessary costs out of the product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThat means you can get a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehigh-carbohydrate electrolyte drink without paying simply for a premium brand name.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStraightforward ingredients. Considered formulation. Accessible pricing.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTrain hard. Fuel smarter. Rush The Gap.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1059\/5198\/6005\/files\/Screenshot_2026-09-06_152556.png?v=1788704984\" alt=\"Nutritional information picture\" style=\"max-width: 400px; height: auto; margin-top: 12px;\"\u003e\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":54215106691413,"sku":null,"price":2.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5198\/6005\/files\/ChatGPTImageSep7_2026_11_52_41AM.png?v=1788778394","url":"https:\/\/rushthegapnutrition.com\/products\/rush-the-gap-carb-80","provider":"Rush the Gap Nutrition LTD.","version":"1.0","type":"link"}