Rush the Gap CARB 80

Buy 10 + packs for £1.90 each

OR

20+ packs for £1.85 each

Carbohydrate + Electrolyte Drink Mix

Simple fuel. Built for endurance.

80g of carbohydrate + electrolytes in one convenient pouch.

Fuel 80 is a straightforward carbohydrate and electrolyte drink mix designed for athletes who want practical fuelling without unnecessary complexity or the premium price tag.

With a carefully considered combination of maltodextrin and fructose, alongside sodium, potassium, calcium and magnesium, Fuel 80 provides a convenient way to incorporate carbohydrate and electrolytes into your training and racing nutrition.

No unnecessary ingredients.
No complicated preparation.
Just tear, mix, shake and go.

Ideal for

• Long training sessions
• Endurance events and races
• Cycling
• Running
• Triathlon
• Team sports and match-day fuelling
• Ultra-endurance training and competition

80g of carbohydrate. One simple pouch.

Fuel 80 contains 80g of carbohydrate per pouch, giving you a clearly measured quantity of carbohydrate to incorporate into your individual fuelling strategy.

The pouch is compact, easy to carry and designed to be mixed directly into a bidon or sports bottle.

Whether you're preparing for a long training session or building your race-day fuelling plan, Fuel 80 gives you a simple way to know exactly how much carbohydrate you're adding to your drink.

A dual-carbohydrate formulation

Fuel 80 combines maltodextrin and fructose in a 1:0.8 ratio.

Maltodextrin provides glucose-derived carbohydrate, while fructose provides a second carbohydrate source. These carbohydrates are handled through different intestinal transport mechanisms, which is why multiple-carbohydrate formulations are commonly used in endurance sports nutrition.

We chose a 1:0.8 maltodextrin-to-fructose ratio to create a practical formulation built around two complementary carbohydrate sources.

The result is a straightforward, high-carbohydrate drink designed with the demands of prolonged endurance exercise in mind.

Two carbohydrate sources. One simple formula.

Electrolytes included

Alongside carbohydrate, Fuel 80 contains an electrolyte blend providing:

Sodium

The primary electrolyte lost through sweat and an important part of maintaining normal fluid and electrolyte balance.

Potassium

Contributes to normal muscle function and normal functioning of the nervous system.

Calcium

Contributes to normal muscle function and normal neurotransmission.

Magnesium

Contributes to normal energy-yielding metabolism, normal muscle function and electrolyte balance.

Fuel 80 provides approximately:

1,034mg sodium
306mg potassium
184mg calcium
30mg magnesium

Individual sweat rates and electrolyte losses vary considerably between athletes, so Fuel 80 is designed to be used as one part of your overall fuelling and hydration strategy, rather than as a one-size-fits-all solution.

Simple by design

We believe sports nutrition doesn't need to be complicated.

That's why we've deliberately kept Fuel 80 focused on the fundamentals:

Carbohydrate + electrolytes.

No unnecessary fillers.
No unnecessary flavouring.
No unnecessarily complicated ingredient list.

Just a carefully considered formulation designed around the nutritional demands of endurance exercise.

Easy to mix. Easy to take.

Simply, fill your 500-750ml bottle up to halfway. Add the contents of one pouch (84g) and then top up with water and add your favourite squash to flavour and shake to dissolve.

Avoid flavour fatigue by changing your preferred flavours of squash.                      

Quality without the premium price

Sports nutrition can become expensive, particularly when you're training and competing regularly.

Rush The Gap was created to offer another option.

By using established food-grade ingredients, keeping our formulation focused and purchasing ingredients efficiently, we're able to keep unnecessary costs out of the product.

That means you can get a high-carbohydrate electrolyte drink without paying simply for a premium brand name.

Straightforward ingredients. Considered formulation. Accessible pricing.

Train hard. Fuel smarter. Rush The Gap.